The Dinner Party’s mission is to connect young adult grievers to a caring and supportive community of peers, transforming our most isolating experiences into a source of long-lasting companionship, personal meaning-making, and culture change. We envision a world where the death of our people and the isolation of our grief are met with authentic care and community; where we form connections with peers that make us feel deeply seen and heard in our grief, celebrated and empowered in our stories, and better equipped to show up for ourselves, others, and the world at large, as we navigate loss and life beyond.

Register Here: https://tinyurl.com/nh8ve3en

This three-part series offers a gentle yet profound journey into the world of your ancestors. We will explore the deep and ongoing connection between our lives and their presence, discovering how understanding our lineage can bring a sense of belonging and solace.

Workshop 1 - Saturday, June 14, 9:30 AM - 11 AM: A Gentle Introduction to Ancestral Connection

This first workshop serves as a gentle introduction to connecting with your ancestors. We will explore the idea of ancestral lineage and how our ancestors influence our lives. Through guided reflection and a simple honoring ritual, you'll learn how to acknowledge and begin to connect with your ancestors of blood. We will also introduce the concept of our four primary blood lineages (maternal grandmothers, maternal grandfathers, paternal grandmothers, paternal grandfathers) as a foundation for deeper exploration in the following workshops. This session will include introductory ancestral connection practices.

Workshop 2, Sat. July 12, 9:30 AM - 11 AM: Connecting Through Creativity: An Experiential Workshop

Building upon our introductory session, this workshop will delve into the powerful role of creativity in connecting with your ancestors. Through simple guided art-making experiences, you will explore different ways to engage with your lineage through creative expression. This experiential session will help you tap into intuitive insights and foster a deeper, more embodied connection with your ancestors through various artistic mediums. No prior art experience is necessary – just a willingness to explore

Workshop 3, Sat. Aug. 9, 9:30 AM - 11 AM: Honoring Your Lineage: Building an Ancestor Altar

In our final workshop, we will focus on tangible ways to honor and connect with your ancestors through the creation of an ancestor altar. We will explore the many forms an ancestor altar can take and discuss meaningful objects and elements to include. You will learn practical steps and considerations for building an altar that resonates with your personal beliefs and intentions, creating a dedicated space for remembrance, connection, and receiving guidance.

Who is this series for?

We invite anyone seeking to gently and intentionally explore the concept of ancestral lineage connections and tune into the wisdom and guidance of their ancestors through ritual and creative expression to enroll in this series. No prior ancestral connection experience or art-making skills or abilities are required. Just a desire and curiosity about your ancestors and the potency of your creativity. All are welcome!

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A 6-week gentle samba therapy series Mondays July 14 - August 18, 2025, 5:15 pm - 6:15 pm

Step into a welcoming and supportive space to discover a unique pathway to inner balance and well-being. This 6-week gentle movement series, "The Samba Sanctuary," invites you to explore foundational Brazilian Samba rhythms – from the grounding Samba Básico to the energetic Samba No Pé and the rooted Samba Reggae/Samba Afro – as a gentle tool for self-discovery.
Each 90-minute session offers a consistent and calming warm-up to center your body and mind, followed by a creative check-in to gently connect with your present experience. Through brief, accessible psychoeducation, you'll gain insights into valuable well-being concepts such as grounding, acceptance, self-compassion, connection, and resilience. The heart of each session lies in the joyful and accessible samba dance instruction, where you'll be encouraged to move at your own pace, fostering a deeper connection with your body and its natural rhythms. We'll conclude each session with a reflective circle, providing a space to share insights and integrate your experience.
No prior dance experience is necessary. "The Samba Sanctuary" offers a gentle and embodied approach to cultivate inner balance, reduce stress, and discover the inherent joy and grounding power of Brazilian Samba in a safe and non-judgmental environment. Join us to find your own rhythm of well-being within the sanctuary of movement.

Move Your Body: Learn basic Samba steps – no experience needed!
Cultivate Calm: Explore simple well-being practices for stress reduction.
Connect Within: Enhance body awareness and find your inner rhythm.

***This course is best as a whole series to create community and emotional safety (not drop in). If you sign up, please do not anticipate missing more than 2 classes from the series. If you do need to miss a class or two, please let your instructor know the dates, because attendance will shift the dynamic of each session. Your presence matters in the best way!

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